September snapshots

Hello lovely LWP community 💫

Can you believe it’s only been four weeks since we returned from our summer break? It feels like we’ve packed a whole season’s worth of excitement into just one month—and we wouldn’t have it any other way!

First things first, we’ve had the absolute joy of welcoming back Danni who has been away on maternity leave. It’s been heartwarming to see her face back on a Wednesday morning, bringing her energy, expertise, and big smiles. We know you missed her and we are so thrilled to have her back in action!

We’ve also officially launched our brand-new class right in the heart of Rayleigh High Street 🎉. The response has been amazing, and it’s been wonderful to see new faces joining us there. If you haven’t popped in yet, come check it out—it’s the perfect blend of movement, community, and that signature LWP vibe.

Speaking of new faces, we’ve had a wave of fabulous new members join our community this month. Whether you’re brand new to Pilates or returning after a break, we’re so happy you’re here. The classes have been buzzing with fresh energy, and we love seeing everyone connect, support one another, and grow stronger together.

With spooky season just around the corner (hello, October 👻), we’re already dreaming up some fun ways to keep things lively. But for now, let’s take a moment to celebrate everything we’ve accomplished in just four short weeks. You’ve all been amazing—thank you for showing up, stretching out, and making LWP the vibrant, welcoming space it is.

Here’s to more movement, more laughter, and more community in the weeks ahead.

With love and lunges,

Lauren Wright

We are a team of experienced Physiotherapists fully trained in Pilates instruction. Combining our Physio knowledge of the body, injury and recovery with the life changing principles of Pilates means we are able to provide the safest and most effective workout for the body.

LWP classes differ to other Pilates classes. Each class is small and bespoke with 2 qualified physiotherapists at all times. This is to ensure you are exercising correctly and achieving maximum results from your class.

We strive to be friendly, approachable and adaptable to your every need.

https://www.lwpphysioandpilates.com
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October Highlights