Essential Pilates e-book
£10.00
A beginners guide to Physio-led-Pilates.
An easy to follow e-book introducing you to the fundamental principles of Pilates as well a a step by step break down of the main Pilates exercises required to start your rehab and Pilates journey.
A beginners guide to Physio-led-Pilates.
An easy to follow e-book introducing you to the fundamental principles of Pilates as well a a step by step break down of the main Pilates exercises required to start your rehab and Pilates journey.
A beginners guide to Physio-led-Pilates.
An easy to follow e-book introducing you to the fundamental principles of Pilates as well a a step by step break down of the main Pilates exercises required to start your rehab and Pilates journey.