May Round‑Up:- Sunshine & New Studio

May has been a wonderfully full month at LWP — new faces, new opportunities, and lots of brilliant energy in every class. With bank holidays, half‑term, and plenty of people dipping in and out, we’ve loved seeing how committed you’ve all stayed to moving, breathing, and showing up for yourselves.

Beginners Pilates Course Launching 19th June

We’re so excited to have launched our brand‑new Beginners Pilates Course this month. This four‑week, physio‑led program is perfect for anyone wanting to build confidence, learn the essentials or return to movement after time away.

The response so far has been amazing - thank you to everyone who has already booked or reached out with questions. We can’t wait to welcome a new wave of beginners into the LWP community and support them from day one.

Spread the word to family and friends, as you all know the life‑changing effect LWP Pilates classes can have on you!

Huge Interest in Our Instructor Recruitment Drive

A big highlight this month has been the incredible interest in our recruitment drive for new instructors. We’ve had so many fantastic applications and conversations, and it’s been inspiring to see how many passionate, skilled teachers want to be part of what we’re building.

We’ll be continuing interviews and trial sessions throughout June, and we’re excited to grow our team in a way that supports our expanding timetable and keeps our classes feeling personal, warm, and well‑supported. Look out for some new friendly faces in our classes!

Monday Night Class - New Venue Update

Thank you for your patience and flexibility as we transition our Monday night class to its new venue. We know venue changes can feel a little disruptive, but your feedback has been so positive, and we’re delighted that the new space already feels like home.

We’re committed to keeping this session running smoothly and consistently — and we’re so grateful for the lovely atmosphere you bring with you each week.

Monday night is now based at:
SEEVIC College, Runnymede Chase, Benfleet, Essex, SS7 1TW
Class times: 6.30pm and 7.30pm

A Quick Reminder of Our 24‑Hour Cancellation Policy

As classes continue to grow, a gentle reminder that we operate a 24‑hour cancellation policy. This helps us manage waiting lists, offer spaces to others, and keep classes running efficiently.

If you can’t make a session, cancelling in advance really does make a difference — thank you for helping us keep everything running smoothly. And remember, you always have the option to swap your face‑to‑face class for our Saturday virtual class if you’re unable to attend for any reason.

Thank You for a Brilliant Month

From busy classes to new beginnings, May has been full of momentum — and that’s down to you. Your consistency, your kindness, and the way you welcome new members into the community is what makes LWP so special.

June promises to be an exciting month as we say goodbye and good luck to Lauren W as she heads off on maternity leave, we welcome a new member of staff to the teaching team, and we commence our Beginners Course.

Love and lunges,

Lauren Wright

We are a team of experienced Physiotherapists fully trained in Pilates instruction. Combining our Physio knowledge of the body, injury and recovery with the life changing principles of Pilates means we are able to provide the safest and most effective workout for the body.

LWP classes differ to other Pilates classes. Each class is small and bespoke with 2 qualified physiotherapists at all times. This is to ensure you are exercising correctly and achieving maximum results from your class.

We strive to be friendly, approachable and adaptable to your every need.

https://www.lwpphysioandpilates.com
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April Newsletter — Spring Updates & Announcements